For 33-year-old Ritesh Srivastava, sudden weight acquire made him the centre of jokes in his pals’ circle, he additionally skilled horrible sleep apnea. Knowing the necessity to work on his life-style earlier than it will get too late, Ritesh began studying up on good diets and adopted a straightforward home-based exercise!
Not solely did weight loss make a great distinction in his character, however he additionally ended up inspiring his 57-year-old mom to eat effectively too! Read his inspiring transformation story to know the way he did it:
Name: Ritesh Mohan Srivastava
Occupation: Associate Director, Data Science
Age: 33 years
Height: 5 toes 8 inches
City: Hyderabad/New York
Highest weight recorded: 102 kilos
Weight misplaced: 29 kilos
Duration it took me to reduce weight: 4 months