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Saturday, September 25, 2021

Bharti Singh weight loss: 4 things Bharti Singh did to lose 15 kg+ fast | The Times of India

Bharti, who as soon as weighed 96 kilos appears completely phenomenal, and far fitter than earlier than. While the actress has been a recognized identify within the trade for a number of years now, it was solely just lately that she determined to work on her physique. In an interview, she mentioned, “The last 30-32 years I haven’t taken care of myself, and would eat at odd times. That caused a lot of issues and I was even at borderline diabetes. I also got asthma during my stint on Khatron Ke Khiladi, and would also get tired really easily. Now, having shed my extra kilos I am feeling so much lighter and don’t even have any health issues.”

Bharti also talked about giving fasting a try after hearing of tremendous benefits from fellow co-stars, who backed the trend. “I would often talk to all these actors and they mentioned how they would fast for long hours. I decided to give it a try. While initially, I would crave food late at night, I worked hard on it and now my body has accepted the new change.”(*15*)

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